Herbs for Stress & Anxiety

$8.95

Treat stress, anxiety, depression, and more with simple herbal remedies that calm your mind, build a healthy nervous system, and promote lasting peace. In this informative guide, renowned herbalist Rosemary Gladstar profiles 21 herbs proven to be effective at soothing common ailments like insomnia, panic attacks, skin conditions, and migraines. With simple directions for making herbal mixtures that can be used in delicious teas, tinctures, and capsules, Gladstar shows you how to harness the power of nature to achieve a more relaxed and fulfilling life.

6 in stock

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$13.95

Description

Book Details

Author: Rosemary Gladstar

Pages: 128

Format: Paperback

ISBN: 9781612124292

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Additional information

Weight20 oz
Dimensions18 × 12 × 2 in

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