A Field Guide to Men’s Health

$19.95

Men, it’s time to step it up and start taking care of yourself.
This doesn’t mean making impossible-to-stick-to changes. Written by one of the leading doctors whose practice is devoted solely to men, A Field Guide to Men’s Health shows, in the simplest and most effective way possible, how to manage the cornerstones of a healthy life while improving your chances for making it a long one, too.

Including:
-Cardiovascular health
-Diet and nutrition
-Movement
-Sexual health
-Lifestyle

4 in stock

Remaining Characters: 200/200
$24.95

Description

Book Details

Author: Jesse Mills

Pages: 256

Format: Paperback

ISBN: 9781579659783

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Additional information

Weight30 oz
Dimensions18 × 12 × 2 in

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