A Field Guide to Men’s Health


Men, it’s time to step it up and start taking care of yourself.
This doesn’t mean making impossible-to-stick-to changes. Written by one of the leading doctors whose practice is devoted solely to men, A Field Guide to Men’s Health shows, in the simplest and most effective way possible, how to manage the cornerstones of a healthy life while improving your chances for making it a long one, too.

-Cardiovascular health
-Diet and nutrition
-Sexual health

4 in stock

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Book Details

Author: Jesse Mills

Pages: 256

Format: Paperback

ISBN: 9781579659783

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Additional information

Weight30 oz
Dimensions18 × 12 × 2 in


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